How to Set Goals When You Are Struggling With Your Mental Health

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Setting and managing goals are very important for your mental health. Goals can give your life purpose and direction as well as motivate healthy behaviors focused on improving your life.

Original Article Source Credits: Very Well Mind, https://www.verywellmind.com/

Article Written By  Matthew Tull

Original Article Posted on : May 8, 2021

Link to Original Article: https://www.verywellmind.com/setting-and-managing-goals-2797566

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